Congratulations to Heather Moyse

Heather Moyse and Kaillie Humphrys

Heather (who I've been training for the past two years), along with partner Kaillie Humphrys won the gold medal in women's bobsleigh at the Vancouver 2010 Winter Olympics in Whislter.

Read more about Heather here and here.

Featured Book


The Metabolic Typing Diet

The Metabolic Typing Diet is the first book ever to provide simple, practical methods for identifying a diet that is tailored to your body chemistry, and yours alone.
Price: $49.95 US

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Why Matt Nichol?

Matt has helped hundreds of clients break through their training plateaus with his innovative approach to training and nutrition. His clients include athletes from the NHL, NFL, CFL, NBA, NCAA CIAU, Basketball Canada, Tennis Canada and Athletics Canada.

Find out more about how Matt can help you.

Matt's Services

High Performance Strength & Conditioning Programs

Matt will personally design a comprehensive, integrated program which will help you achieve your specific goals.

Book Matt for Seminars & Guest Apprearances

Having spoken at events like the Arnold
Classic Strength summit, Matt is a sought after public speaker on all things fitness. His presentations inform, entertain, and motivate.

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