We recommend the following equipment:
1. 55cm
DuraBall Pro
Increase balance, strength and refine performance. You can even
use them at your desk as a chair!
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Now from Chek Institute
2. Wobble
Boards
Training with a wobble board improves balance, coordination and
posture.
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Now from Chek Institute
3. The
Speed Plus - 10lbs
The D-Ball is a bright yellow, sand-filled medicine ball that does
not bounce. It is great for partner or rebounder training.
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Now from Chek Institute